💡How do we begin the process of living in our desired future? It's imperative that we take a look 👀at our desired FUTURE and EMOTION(S) which we truly want to feel in that future life we live. Upon recognizing that emotional state 🧠in which we desire to live in, WE MUST hold on to the …
Get Back on Track with Your Goals
Do you ever notice a shift in your focus, a lack in energy, or a lack of motivation? Our brains and thoughts can be all over the place at times. It can be so easy for us to get caught up in all the distractions of life and to fall short of hitting the goals we set for ourselves. Like myself, I'll …
Loving Kindness
I never thought about pursuing meditation until back in Spring 2017 when I hit a huge low-point in my life. I was lost in my head, and I did not know how to control my incredibly dark and negative thoughts towards people. I kept wishing for the worst to happen, and I just could not see the good in …
