It's almost a new year, and now is a good time to consider the power of resolutions. Most people either love or hate the idea of "New Year, New Me!" but the reality is that regardless if a new year is on the horizon or not, we are presented with the opportunity to change. We are presented with the …
5 Things You Can Do to Boost Your Self-Confidence
From time to time, we could all use a boost of self-confidence. We've all been our own worst critic, and have probably allowed limiting beliefs to get in the way of our goals. If you're looking to build self-confidence, I'd like to let you in on a little secret. …
How Do You Overcome Adversity?
Who is the most resilient person you know? What about them makes you think of them that way? For me, when I think about a resilient person, I think of my younger self. I remember being told “no” when I wanted something, but that didn’t stop me from asking “why?” or “why not?” I would just dust …
